There are days when I have plans to meet up with friends or family, and the 6000 steps plan looks daunting. On those days I head outdoors early, and have even been known to catch a sunrise. Possibly not great for my Vitamin D intake but being out early can still feel good and settle me for the rest of the day. A bonus when anxiety and overwhelming grief are bubbling close to the surface.
I’d love it if you joined me on a walk. Your square photograph doesn’t need to be at sunrise though. It doesn’t even need to be a daily walking square. I’ll be happy if you just join me weekly or simply pop in occasionally with your walks and comments. Your support will help me so much over the coming weeks. Do use the theme’s tag WalkingSquares to help me find you and also don’t forget to include a pingback to my daily square posts in November. The links and tags are going to be extra important this month; I am not confident I going to be able to be online daily. Grief is exhausting and hard work, and there’s also the widow fog. Consequently I am not up to opening the computer some days. I am hoping though to be here regularly as I have missed you all.